CrossFit

Monday-Tuesday-Wednesday-Friday

Morning:

5:30am, 6:30am, 9:00am

Afternoon:

12:00pm, 4:30pm, 5:30pm, 6:30pm

*All CrossFit classes are 1 hour in duration.

Thursday

Scheduled Rest Day (no classes)

Open gym 5:30am-1:00pm

Open gym 4:00pm-7:30pm

Closed 1:00-4:00pm

Saturday

Open Gym 8:00-10:00am

CrossFit 9:00am.

*Drop-Ins must reserve in advance.

Body

Monday

6:00 am, 9:00pm, 12:00 pm, 5:00pm, 6:15pm

Tuesday

6:00am, 5:00pm, 6:15pm

Wednesday

6:00 am, 9:00 am, 12:00 pm, 5:00pm, 6:15pm

Thursday

6:00 am, 5:00pm, 6:15pm

Friday

9:00pm, 12:00 pm, 5:00pm (6:15pm Unavailable)

SATURDAY

9:00am.

*All Body classes are 1 hour in duration.

Personal Training

MONDAY-TUESDAY-WEDNESDAY- THURSDAY- FRIDAY

To request available times please fill out our form here. 

Weightlifting

MONDAY-SATURDAY

To request available times please fill out our form here.