July 17th - July 27th.
Courses are held Monday, Tuesday and Thursday evenings at 7:00pm
Elevate Fitness Academy is a two-week course aimed at preparing you to enter Elevate’s CrossFit or Body classes.
After you complete the 2 week academy, you will have access to 2 additional weeks of regular CrossFit or Body classes.
This is an opportunity to be in a fun, team oriented environment of other beginners and learn what functional fitness is all about.
The Fitness Academy includes:
-Learning proper lifting form
-Discovering our exercise methods
-One-on-one goal setting session
- Nutrition consultation
-Body fat testing
-Slow integration to our group programs
Let us guide you each step of the way towards being the fittest, healthiest and strongest version of yourself!